Why Supplements?

Castlebank Horticultural Centre

18:30 - 20:30

Do we get the nutrition we need from our food? Billions of chemical reactions happen every second in every single cell, and all these reactions are reliant on specific nutrients. Our bodies are amazing, and they know what to do to keep in good shape...but they need the right inputs to do it. David Griffiths is a biologist specialising in nutrition and disease prevention, and will be explaining how we can best support our bodies in their daily behind-the-scenes tasks. Let's kick start a healthy 2019! Tickets here:

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